Family

7sp breakfast hash weight Watchers flex

Easy and filling breakfast.

220g potato grated

100g onion (I used frozen diced onion)

Salt / pepper

1 wilkinger hot dog (3sp Each so point accordingly)

  1. Microwave the seasoned grated potato and onion until softened
  2. Flatten on a non stick tray (use fry lite if needed)
  3. Cook for about 15mins on 200oc then flip over when golden and crisp to brown the other side (my oven cooks super fast so you may need slightly longer cooking time)
  4. Top with the hot dogs or what ever you wish!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s